高中三年级 · 阅读系列
Lesson 32 · The Pain I Could Not Explain
文体：说不清的肩痛 · 朗读音轨 32
先听一遍
听听运动员为何停止自行猜测并说明疼痛。
展开英文短文，再悬停查词
A pain in my shoulder appeared during swim practice. It was mild at first, so I searched online and found several confident explanations. None could tell what was happening in my own body. I kept training because the final meet was close.
When the pain returned, I told my coach and family. The coach stopped that practice and helped me contact an appropriate healthcare professional. I described when the pain appeared, what movements made it worse, and what I had already tried. I did not turn the internet's list of possibilities into a diagnosis.
While I waited for guidance, my teammates planned the meet without assuming I would compete. I was disappointed, but their honesty removed pressure to promise something I might not be able to do. Later, I returned to the pool according to the advice I had received, at a pace different from my original plan.
Speaking up had felt like letting the team down. In fact, silence would have left everyone working from a story that was not true.
读懂了什么？
读完后，试着用一句话说出本文的主要意思，并从原文找出支持它的一句话。
查看中文译文
游泳训练时，我的肩膀开始疼。最初不算严重，我便上网搜索，看到几种说得很肯定的解释；没有一种能判定我身体里究竟发生了什么。因为决赛临近，我继续训练。
疼痛再次出现，我告诉了教练和家人。教练让我停止当天训练，并帮我联系合适的医护人员。我说明疼痛何时出现、哪些动作使它加重，以及自己试过什么，没有把网上列出的可能性当作诊断。
等待专业意见期间，队友安排比赛时没有预设我一定参赛。我很失望，但他们的坦诚减轻了我必须许下无法兑现承诺的压力。后来，我按照得到的建议，以不同于原计划的节奏回到泳池。
主动说出疼痛，起初像是辜负队伍。事实上，如果我一直沉默，大家只能依据一个不真实的情况作安排。
本课重点词语
以下是本课重点词语的中文讲解；英文正文中有虚线的单词可悬停查看词义和发音。
- shoulder
- 肩膀；训练时开始疼。
- mild
- 轻微的；最初症状不重。
- confident
- 肯定的；网文语气不能保证准确。
- healthcare professional
- 医护人员；提供适当建议。
- movements
- 动作；有些会加重疼痛。
- possibilities
- 可能性；不能直接当结论。
- diagnosis
- 诊断；网络列表不能代替。
- guidance
- 指导；返回训练要依专业意见。
- pressure
- 压力；队友不强求参赛承诺。
- original plan
- 原计划；恢复节奏需要改变。
背景知识
肩痛持续后，学生停止训练，向教练、家人及适当的医护人员说明情况；网络搜索不能代替诊断。